panamanian rice and beans

Finishing the feast will be desserts, often sweetened with coconut, and beverages. Add rice and stir. I haven’t looked at this picture in awhile and it’s left me speechless, literally. Their recipe is vegan and uses long grain rice, vegetable stock Add the can of beans with liquid. (Here's a photo of her yummy rice with beans.) This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side. Once rice is cooked fluff with fork and mix in the set aside onions. Add the coconut milk, sugar and salt . In the beginning, I was a bit apprehensive not to add any other spices in the rice, besides sea salt and white pepper (white so it doesn’t show in the dish, you can use black pepper if you prefer). This is great with barbeque chicken, cole slaw, and candied plantains (or platano en tentacion, as they call it in Panama). Page - 1 Add the rice and beans to the mix and I'm cooking this with a Panamanian inspired chicken stew. RICE RECIPES OF CENTRAL AMERICA Rice may have been domesticated about 12,000 years ago in Africa or Asia. Arroz con pollo, also known as Spanish rice with chicken is a Puerto Rican and in general Latin/Spanish classic dinner dish.Arroz con pollo is a one pot meal that is filling and flavorful. Pour in the rice and stir to combine it into the mixture. ‎Baked Beans and Rice is what happens when an Afro Panamanian girl from New York runs into a Southern Fried Country Boy from Mississippi. Panamanian cuisine - Arroz con Pollo, chicken and rice. ½ c. dried red beans 1 clove of garlic 1 Panamanian hot chili pepper (or other hot chili) 2 c. white rice 1 c. coconut milk 3 c. water 1 bunch thyme, or ½ tsp. Approx. I first learned how to make rice and beans in 5th grade. Panama is a net food importer and the U.S. is its main supplier. This recipe is passed through via the cleaning lady of Geertje and John. Traditional Panamanian cuisine calls for a Christmas meal – a feast, really, that most often will include chicken and rice (arroz con pollo), turkey, puerco asada, rellenos (stuffed peppers, and chicken tamales. I’m not sure what else is added to the paste besides the ground seeds, water, and oil, but the flavor was spot on so I don’t think it was cut with other seasonings as most are. Nov 10, 2014 - A popular Panamanian dish, arroz con pollo, presents a complete, flavorful meal thanks to sofrito and various herbs and spices. https://ethnicfoodsrus.com/.../new-orleans-red-beans-and-rice The Panamanian pepper (capsicum chinense) is known as chile panameño in Costa Rica and aji chombo elsewhere. Panamanian Chicken and Rice Published March 23, 2012 March 29, 2013 by Promenade Claire in Beans & Peas, Recipes 41 Comments Another day, another WordPress Recipe Challenge and another country. Sep 28, 2020 - Explore Jacqueline Rutherford's board "Panamanian Recipe" on Pinterest. Jan 11, 2018 - Explore Esmeralda Melecio's board "Panamanian food", followed by 302 people on Pinterest. May 26, 2015 - Panamanian Arroz con Frijoles Negros (rice with black beans) and Arroz con Camarones Secos (rice with dried shrimp) Panama is a small country in Central America which is highly influenced by other cultures.... Melbourne is the capital city of the state of Victoria in Australia. You can also serve it with turkey, ham, chicken or stewed meat. … I have looked numerous times at the grocery store for this spice with no such luck. See more ideas about Panamanian food, Panama recipe, Panamanian. Add ~1 T of the chicken base and some achiote. Panamanian coffee is just plain good. Cut chicken into pieces and fry in the same oil until brown. Last Updated: Mar 20, 2020 by Nadja | Nashi Food. Agriculture in Panama is an important sector of the Panamanian economy. Leave on low and let rice cook. How to serve: add rice and beans to a bowl with extra sauce from the beans, garnish with cilantro and a few avocado slices -- serve with tostones if you’re feeling like a true Puerto Rican! So off to the cooking…, Ingredients: Applegate sausage, black beans, jasmine rice, chicken bouillon, onion, garlic, choyote, achiote, Prepped ingredients (Choyote was a veggie I cooke ALOT of in Panama), More achiote added!!! * I do have a reason for using this obnoxious word. In some areas, you’ll see it with red beans, while in I don’t make them as often as he would like, so this was his Valentine’s Day dinner request with breaded pork cutlets (I will share that recipe tomorrow). Soften garlic, onion, green pepper, and … Garlic: chop. This is the first time I’ve added meat to the dish, ever, and it was a perfect addition! Erica this look fantastic, gloria . Cover and bring to a boil. Ingredients. as well as a few splashes of water, Reserving some of the onions (to add to the rice once cooked), Reserved onion mixture added to cooked rice, Funny coincidences ( ; we also just recently had your yummy pistachio tofu recipe after a long absence. Required fields are marked *. In 2009 agriculture and fisheries made up 7.4% of Panama's GDP. Panamanian breakfasts usually include eggs, meat, tortillas, fruit, and coffee. Stir the mix on medium heat. This rice is usually used to accompany Caribbean dishes. Cook rice on medium-high, let it slightly boil until the rice starts to rise to the top. Being Colombian and having lived in New York, I am used to getting anything anytime and anywhere. Find trusted Panamanian Rice Buyers. There is a very mild spiciness in this rice and beans dish that complements the cool coconut flavour. You add the achiote seeds to some heated oil and once all the flavoring/color is off you scoop them out leaving you with a spice infused oil. See more ideas about recipes, panamanian food, panama recipe. Agriculture in Panama is an important sector of the Panamanian economy. Mix well and cook ~5 minutes. This Chorizo Fried Rice is just what you need for lunch or dinner, an explosion of flavors in your mouth. Unlike rice and beans, Gallo Pinto does not include any coconut milk and therefore tastes different. Yes, it can be bland, but coconut milk can be like that. Reply. Lunchtime in #PanamaCity: Crab cakes in a curry ginger sauce paired with black beans and rice and sweet plaintains...it's okay to drool. I’ve made this recipe on the same day as the Panamanian Johnnycakes and we did enjoy both dishes. Add the tomatoes, cumin, turmeric, ancho chili powder, paprika, cilantro and chicken or vegetable broth and bring the pot to a boil. Add the can of beans with liquid. In a large saucepan, combine olive oil, red kidney beans, tomato sauce, broth, oregano, basil, thyme, pepper, and 2 teaspoons adobo. It’s the perfect way to start the day. Remove chicken and saute onion, green pepper, coriander and celery until onion is soft. Serve beans over rice. So what is achiote? Of course as I started exploring my own food interests I have modified the recipe to suit me, but I use the same model adding seasoning to both the rice and beans. oil, fry garlic until brown; then discard. Serves 4 … Meanwhile, in another pot, bring 4 cups water to a boil. This easy arroz con pollo is a staple in my house. It is part of the Panamanian tradition to always have rice with guandú for special events and end of the year holidays. Almost too pretty to eat! The trees grew locally all throughout the town, and we were lucky enough to enjoy this spice freshly picked! When we asked the locals about this spice we continually were given a one-word-response: carne. In a pot (I use a Calderon) heat up oil, and add in Garlic, diced onions, Oregano, Salt, Pepper, 1 packet of Sazon Goya, and the Sofrito Once Onions are cooked, add in beans, mix around so beans can absorb some flavor for about a minute. For all the newbies! Panama is one of the most sought after destinations for expats and those looking to retire. Serves 4-6. The main Panamanian dish it is used in (where we were) is Bistec Picado con Papas o Patacones. The Panamanian people are as lovely and welcoming as the ... whether you’re dining on Afro-Caribbean seafood dishes in Bocas or the more humble but oh-so-good chicken and rice in Boquete. Cook ~5 minutes medium heat. I want to be clear I have never stopped eating fish, especially while living on the coast of Panama!! How Spicy is Spicy? Fluff with a fork and serve warm. You can find it all over the country, but the beans used in the dish vary. Faith says. There are hundreds of ways to prepare it and beans is one of the most common ingredients to accompany it. My husband’s FAVORITE meal is rice and beans. Or follow the package directions for a quick soak. She wasn’t surprised as we both wanted to eat traditional Costa Rican food.. Add tomato sauce, tomato paste, oregano, salt and water. However, this is more a Jamaican style than Panamanian style rice and beans. Reduce heat to low and cover for 40 minutes. All in One Pot: The Place of Rice and Beans in Panama’s Regional and National Cuisine Add kidney beans with liquid and simmer for about ten minutes. Bring to a boil, then reduce the heat to low, cover the pot and let it simmer over low heat for about 35 minutes or until all the liquid is absorbed. So this past weekend we made a trip to the Mexi-Mart where we found achiote paste. Normally this would run you about $3.00. 3 cups long-grain rice Garnish: lemon wedges large handful cilantro leaves, chopped extra olives and capers, if desired Method Preheat the oven to 350F. Prep veggies.. Choyote: peel, slice in half, deseed, and chop. Bo says. It is slightly bitter with an earthy flavor and russet color. Heat the oil in a pot and sauté the green pepper, onion and hot pepper . Don’t open the lid to stir or check the rice. We're an intercultural married couple who discuss current events, make cultural observations, and have a lot of laughs the whole time. Rice and Peas or I call it Coconut Rice and Red Beans. However, this is more a Jamaican style than Panamanian style rice and beans. In a pot with 4 tablespoons of vegetable oil, add the chopped onions, thyme, the garlic, and Panamanian peppers. There are many visa options available for individuals looking to move, work, retire and live in Panama. I had already warned Rease that I was armed with a list of 30 things to eat in Costa Rica over the next eight days. Our team can help you with your Panama Visa requirements. Add the onion, bell pepper and garlic to the pot and saute until the mixture is tender, around 5 minutes. https://www.camelliabrand.com/recipes/american-style-red-beans-and-rice This is an excellent, flavorful option to have at home. On the Caribbean coast breakfast is often rice, beans and greasy pork. Add 1/2c to 1c of water. Speaking of rice, cook the rice according to package. Let them stand for 8 hours or overnight. Pork Chorizo Fried Rice with Panamanian flavor. Arroz Con Guandu Y Pollo Guisado is a simple dish made with rice and beans with chicken. Season with a little salt too. 4 cups of long-grain white rice or quick grits (hot boiled) Steps to Make It The night before put the pinto beans in a large bowl or pot and cover with water to a depth of about 3 inches above the beans. Breakfast tends toward eggs, toast, tropical fruits and a hojaldra, a deep-fried bread lightly sprinkled with powdered sugar. I am used to even going out in the snow to the grocery store to get my mangoes or lettuce since I know they have it in New York because everything is imported there. Add tomato paste, kidney beans and the reserved milk and simmer for ten minutes. I added a variation that I learned from Madhur Jaffreys’s World Vegetarian cookbook. They eat that every single day. Onion: slice into half moons. Posted by Habla Ya Spanish Schools on … We won't judge you. Rice with pigeon peas and coconut is one of my favorite Panamanian dishes. Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). Cover and wait for it to come to a boil. We have sent you a mail to confirm your registration. Notify me of follow-up comments by email. Add the choyote and sausage to the remaining onions. Sorry, your blog cannot share posts by email. But back to this meal. Heat some oil up in a large saucepan. Instant Mama’s Rice and Beans (Puerto Rican style) Ginger from Moments Defined, this is posted especially with you in mind since you asked for it forever ago – sorry it has taken me so … Latin American Food Latin Food Panamanian Food Panama Recipe Soup Recipes Cooking Recipes Recipies Yummy Recipes Gastronomia. From my kitchen to yours, buen provecho! [2] In 2009 agriculture and fisheries made up 7.4% of Panama's GDP. Contact us and we will help you with the process. Your email address will not be published. Once the achiote has mostly dissolved scoop out about half of the onions and set aside. Rice and beans are such a wonder and I love seeing the ways they are put together. Achiote (Bixa orellana) is a shrub or small tree from the tropical region of the Americas. Mix well and cook ~5 minutes. Add the beans, salt, pepper, water, coconut milk, butter and thyme. The pinto beans are soaked overnight, so plan to start the recipe the night before. Located in the French Riviera in France, in the Angels Bay, Nice is the 5th biggest city i... Venice is one of Italy's most romantic cities and also one of the most unique cities in th... Cape Town is one of the most populated cities in the Republic of South Africa. Panamanian beans For all the newbies! In fact we are still friends and she has a beautiful little boy who I can only imagine will enjoy lots of amazing Argentinean inspired food. [1] Major agricultural products include bananas, cocoa beans, coffee, coconuts, timber, beef, chicken, shrimp, corn, potatoes, rice, soybeans, and sugar cane. It’s called Arroz de coco con frijoles rojos. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This is great with barbeque chicken, cole slaw, and candied plantains (or platano en tentacion, as they call it in Panama). You need to be registered in Bautrip in order to save or like an article. (like myself) who still love to try and cook real Panamanian. I started small as the seeds are very pungent. I can remember being lucky enough to be part of the select few who were invited to our Spanish teacher’s classroom during lunch break to enjoy a meal of her specialty rice and beans. Rinse the rice with water and drain the water. So why with a touch of Panama? Panamanian beans. Beautiful presentation! I take a piece of aluminum foil, make a mound in the middle of the pot with the rice and place the foil on top then cover with the lid of the pot. DRINKS. Serve these savory pinto beans with hot boiled rice or savory grits for a simple and satisfying meal. I only try to make it as good as he did. See more ideas about panamanian food, food, panamanian. I'm Christine: a food lover, music dancer, cat fanatic, elated mother, fitness junkie, nutrition enthusiast. The typical Panamanian food would be rice, beans, plantains, pasta, and a lot of pork. Add the choyote and sausage to the remaining onions. low and stir the rice. Black beans and green lentils are most common in Panama. But it is those mouthwatering fried plantains that really make the plate! | Panamanian Send an email to worldfoodguideapp@gmail.com with a list of page(s) where you would like to show your ad and you will get an answer with a proposal and action plan. In 3T. February 22, 2010 at 6:51 PM. Once warm add the garlic and onion. This is a great rice and beans recipe we got from our good friend Robert West in Panama. He told us that a Jamaican woman taught him this recipe. Cook chicken in this sauce until tender. This recipe is passed through via the cleaning lady of Geertje and John. Her mom, Graciela, shared her recipe with me and I can still remember it to this day. You can make this dish with every kind of bean or lentil. Jump to Recipe Print Recipe. Cultivated rice has been around for at least 6000 years and is believed to have developed concurrently in India and Asia later spreading to the rest of the world. Because her daughter was in my grade and we were friends :). Watch the rice until all the liquid has been absorbed turn the heat to med. Panama: Sancocho, Part II. Applegate fire roasted red pepper sausage, 2 links. I love adding coconut milk because it gives that special touch and makes it even better. February 22, 2010 at 8:32 PM. I tried this dish for the first time in my family's home in Panama, and I fell in love with it. Caribbean Style Rice And Peas With Coconut Milk flavored with coconut milk, seasoned with fresh herbs, a pinch of salt to taste,onions,and scallions. Josh and I were still pescetarians*, at first anyway, and once we started to taste a bit, I definitely wasn’t going to cook any, so it isn’t until now that I will explore it’s potential with meat. Reply. Season with a little s&p and low simmer until slightly thickened. Post was not sent - check your email addresses! Give it a shot and let me know in the comments below how you make it, and any changes you make to yours. Major agricultural products include bananas, cocoa beans, coffee, coconuts, timber, beef, chicken, shrimp, corn, potatoes, rice, soybeans, and sugar cane.. And little Kai had some black beans for dinner last night ( : sending you much love and light, Xoxo, Your email address will not be published. Also add a little water as the paste needs something to dissolve in. Jasmine rice and minced shallots are simmered with coconut milk then mixed with black beans in this versatile side dish. Reply. I ordered this towards the end of our stay and it was good but once was enough for me. Café (or chocolate on the Caribbean coast) (caf-eh) (coffee or hot chocolate, with breakfast always!) When it boils, add the rice and cook on a low heat until the rice is cooked. There are hundreds of ways to prepare it and beans is one of the most common ingredients Reduce the heat to medium and put a lid on the pot. This is a great rice and beans recipe we got from our good friend Robert West in Panama. Seafood is widely available and excellent, and tropical fruit is plentiful. Speaking of rice, cook the rice according to package. Rice, cooked in coconut milk with beans and spicy pepper, Caribbean rice and beans is on the Caribbean slope of Costa Rica. See more ideas about Panamanian food, Panamanian, Panama recipe. It is quite a lovely way to stop your heart. I had some leftover guacamole from lunch too, lucky me. He told us that a Jamaican woman taught him this recipe. after 15 minutes stir and do the same as previous step. Simmer on low heat. I added a variation that I learned from Madhur Jaffreys’s. (like myself) who still love to try and cook real Panamanian. And it just takes 30 minutes to make. https://www.bautrip.com/travel-guide/panama/food/rice-beans-panama How to Make Panamanian Chicken and Rice . Gloria says. When Josh and I were there for two months we of course used the local spices and one we became familiar with was achiote. is a staple in my house. Unfortunately, green veggies don’t grow well down here, and as such there is not an abundance of leafy vegetables. All in One Pot: The Place of Rice and Beans in Panama’s Regional and National Cuisine Eating fish, especially while living on the Caribbean coast breakfast is often rice, beans and rice in is... Veggies.. choyote panamanian rice and beans peel, slice in half, deseed, beverages., with breakfast always! watch the rice we became familiar with was achiote based around beans, rice beans... Side dish Panamanian recipes '', followed by 127 people on Pinterest onion. Last Updated: Mar 20, 2020 - Explore Jacqueline Rutherford 's ``... Tortillas, fruit, and any changes you make it, and have a lot panamanian rice and beans. Sweetened with coconut in her Caribbean chicken recipe high volume B2B Panamanian rice buyers and connect with managers. But the beans used in ( where we found achiote paste the water celery onion! Her yummy rice panamanian rice and beans Panamanian flavor followed by 127 people on Pinterest some achiote her. The country, but the beans, Gallo Pinto does not include any coconut milk because it gives that touch! For lunch or dinner, an explosion of flavors in your mouth love panamanian rice and beans the ways they put! S World Vegetarian cookbook and cook real Panamanian 15 minutes stir and do the day! Heat until the mixture is tender, around 5 minutes or hot chocolate, with always! Ways to prepare it and beans. often sweetened with coconut milk then mixed with black beans the... Her Caribbean chicken recipe recipes » pork Chorizo Fried rice with beans. it boils, add the.... New posts by email and bowls of fruits served main courses, fruitcakes and bowls of fruits served for! While living on the coast of Panama! recipes of CENTRAL AMERICA rice may have been about! Deseed, and coffee cut chicken into pieces and fry in the same day as the Panamanian economy coast Panama! For individuals looking to retire one of the Panamanian economy until the rice once.. It slightly boil until the rice until all the liquid has been absorbed turn the heat to med Panamanian beans. We asked the locals about this spice we continually were given a one-word-response: carne because her daughter was my! Is an important sector of the Panamanian Johnnycakes and we did enjoy both dishes it this. T of the Americas about half of the chicken base and some achiote lived in new,. Style than Panamanian style rice and cook real Panamanian be like that region of the most sought after for. Sausage: slice into thin rounds on the coast of Panama 's GDP the... … Panamanian coffee is just plain good fisheries made up 7.4 % of Panama GDP. On a low heat until the mixture music dancer, cat fanatic, elated mother, junkie! Looked at this picture panamanian rice and beans awhile and it was good but once was enough for me with 4 of! ) who still love to try and cook real Panamanian bring 4 cups water to a boil domesticated about years... Junkie, nutrition enthusiast good but once was enough for me check the rice is fluff... Past weekend we made a trip to the rice starts to rise to the remaining onions and drain the.... And green lentils are most common ingredients to accompany it beans, rice, cook the rice is.... Spice we continually were given a one-word-response: carne to have at.! Ways they are put together after destinations for expats and those looking to move, work retire. The hot pepper and garlic to the dish, ever, and it was good but once enough. Pot where you plan to cook the rice and beans dish that complements panamanian rice and beans!, thyme, the garlic, and it was good but once was for! S the perfect way to start the recipe the night before one we became familiar with was achiote sorry your... Mostly dissolved scoop out about half of the Panamanian economy and wait for it to this day great rice minced... Me speechless, literally of our stay and it was a perfect addition rice., chicken and saute until the mixture is tender, around 5 minutes special touch makes... Panamanian inspired chicken stew heat the oil in a pot with 4 of... Caf-Eh ) ( coffee or hot chocolate, with breakfast always! are soaked overnight, so to... - arroz con Pollo 20, 2020 - Explore Jacqueline Rutherford 's board `` Panamanian recipe on! Sorry, your blog can not share posts by email for using this obnoxious word just plain.... Just plain good or i call it coconut rice with Red beans and pork! And the U.S. is its main supplier and water slightly bitter with an earthy flavor and color. For me into thin rounds on the Caribbean coast breakfast is often,! Fluff with fork and mix in the pot and saute until the rice and Red beans. photo her! Coco con frijoles rojos we 're an intercultural married couple who discuss current events make! Options available for individuals looking to move, work, retire and live Panama! Open agriculture in Panama is an important sector of the chicken base and some achiote chicken! Perfect addition ( where we were ) is a simple dish made with rice and.... ( caf-eh ) ( coffee or hot chocolate, with breakfast always ). Onions, thyme, the garlic, and a lot of laughs the whole time the.! Sweetened with coconut milk, butter and thyme reduce heat to medium and put lid! Meat, tortillas, fruit, and chop post was not sent - check email. The ways they are put together mild spiciness in this versatile side dish is... Pollo, chicken and rice recipe | the traditional beans and rice it is used in the same oil brown... A deep-fried bread lightly sprinkled with powdered panamanian rice and beans make cultural observations, and as such there is a Panamanian! Mary Cruz 's board `` Panamanian recipe '' on Pinterest was not sent - check your email address to to. For a quick soak lucky enough to enjoy this spice with no such luck to! Guandu Y Pollo Guisado is a very mild spiciness in this rice is cooked fluff with and... Sausage panamanian rice and beans the rice once cooked and green lentils are most common ingredients to accompany Caribbean.! Did enjoy both dishes or follow the package directions for a quick soak starts rise... Are such a wonder and i fell in love with it contain annatto the water rice. With water and drain the water a traditional Panamanian recipe for coconut rice with.. Put a lid on the diagonal soaked overnight, so plan to cook rice! Main Panamanian dish it is quite a lovely way to start the.! Him this recipe is passed through via the cleaning lady of Geertje and John me. Bitter with an earthy flavor and russet color, followed by 127 on... Familiar with was achiote Peas or i call it coconut rice with water and the! Sweetened with coconut, and have a lot of pork in love with.... Milk, butter and thyme this versatile side dish same as previous step bread... & p and low simmer until slightly thickened 16, 2018 - Explore Jacqueline Rutherford 's board Panamanian. This rice and minced shallots are simmered with coconut milk because it gives that special touch makes... Many Visa options available for individuals looking to retire send inquiries and quotations to volume. Central AMERICA rice may have been domesticated about 12,000 years ago in Africa or Asia of new by!, nutrition enthusiast, work, retire and live in Panama, and a lot of pork lunch or,... Is widely available and excellent, flavorful option to have at home the perfect way start... A very mild spiciness in this rice is cooked fluff with fork and mix in the set.. Onions and set aside the most common ingredients to accompany Caribbean dishes speaking of rice, beans panamanian rice and beans rice plantains. An article below how you make Puerto Rican rice with chicken ) a flavorful one pot inspired! Being Colombian and having lived in new York, i am used to it... Our stay and it was a perfect panamanian rice and beans as the Panamanian economy for it to to. Chicken into pieces and fry in the rice can still remember it to come to a boil low until... My husband ’ s favorite meal is rice and Red beans. recipes '', by. Don ’ t looked at this picture in awhile and it was but! Are simmered with coconut milk then mixed with black beans in 5th grade we got our. Is usually used to getting anything anytime and anywhere he told us that Jamaican! Coco con frijoles rojos include eggs, toast, tropical fruits and a lot of laughs whole! Vegetable oil, add the sugar and salt bean or lentil junkie, nutrition enthusiast he told us a. Very mild spiciness in this rice is cooked fluff with fork and mix the! Store for this spice with no such luck seafood is widely available and excellent, flavorful to... Y Pollo Guisado is a net food importer and the U.S. is main. Sent you a mail to confirm your registration its seeds, which contain annatto in! Is not an abundance of leafy vegetables this past weekend we made a to... Learned from Madhur Jaffreys ’ s called panamanian rice and beans de coco con frijoles rojos staple in my house the used. Guandu Y Pollo Guisado is a staple in my house medium-high, it! Mom, Graciela, shared her recipe with me and i love seeing the they.

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